Of all the revealing moments in Joe Roots innings, it was perhaps the irritated swish of the bat upon his dismissal that was most revealing.We have become accustomed to Root displaying frustration in such circumstances. He came into this game having converted just one of his previous eight scores of 50 into a century at Test level, after all, and having suffered what he described as two poor dismissals at Lords.But this time he had scored 254. He had batted for more than 10 hours. He had registered the 15th highest score in Englands Test history and the third highest by an England No. 3. He had shown he had learned all the lessons from Lords - his first Test in his new role of No. 3 - and batted his side to a dominant position. You would think he might feel quite pleased with himself.But instead he was frustrated. Frustrated at the manner of his dismissal and frustrated to tear himself away from the fun.Such an insatiable desire for runs bodes well for Root and England. It suggests that, after a phase of his career where he has been content to produce attractive cameos and fluent half-centuries, he is developing the hardness to complement his talent. The discipline to maximise it and make it count. The hunger that has been a characteristic of the most successful - not necessarily the most talented - batsmen in Test history.Root knows that scores of 70 rarely win Tests. They might on occasions but, generally, on surfaces such as this, they are insufficient.He knows, too, that this team need more from him. They are a bit too flaky, a bit too fragile for him flirt and flicker. He is required to provide substantial contributions.So, after the setback at Lords, he returned to the nets and worked on minimising risk. He reminded himself to play straighter, leave more outside off stump and make a point of rolling his wrists on any pulls or slog-sweeps to ensure the ball was played into the ground. If that meant some strokes brought singles rather than boundaries, that was fine.I wanted to nullify those Lords dismissals from my game, Root said. Thats why I was so revved up when I reached 200. It seemed like reward for all the hard work. It was pleasing to make one count.Some context is required for this innings. It has come on another disappointingly slow pitch, for sure. But it has also come against a fine attack with Mohammad Amir bowling far better than his figures suggest and a legspinner who is both No. 1 in the Test bowling rankings and who claimed 10-wickets against England in the previous Test on a pitch that offered him little better. Lets not always find reasons to diminish excellence. Brian Laras two highest scores were made on flat tracks; Matthew Haydens 380 against a modest attack. This was a fine innings from a special young player. Dont be fooled by how easy he made it look. It was arguably Englands best innings from a No. 3 batsman for almost six years. Perhaps since Jonathan Trotts 168 not out against Australia in Melbourne in late 2010 or maybe his 184 in the famously overshadowed Test against an excellent Pakistan attack at Lords earlier the same year. By comparison, Nick Compton contributed 296 runs in the seven Tests (13 innings) he played in his second spell in the side as Englands No. 3.The key difference between this England innings and the two at Lords was not the bowling or the pitch. Neither are as different as the scorecards might suggest. The key difference was the English batting.While at Lords England were impatient and ill-disciplined, here they - or at least Root and Alastair Cook - played straighter and left better outside off stump. That drew the sting out of the Pakistan bowlers and exploited the dangers of playing a four-man attack in back-to-back Tests. Root, in particular, did his demanding batting on the first day and reaped the rewards on the second.He has so many strokes - Grant Flower, the Pakistan batting coach, described him as brilliant after play - that he will rarely be bogged down. And, if there were times he seemed to settle for accumulation rather than savagery, that should probably be interpreted as maturity. Sachin and Bradman didnt always thrash boundaries; they appreciated the value of low risk, long-term batting. Just about all the greats have.He made it look simple, left a lot and played the patience game, Flower said. And he has great shots to go with that.Odd though it sounds, Roots problem in recent months may have been that his form was almost too good. With so much time and so many strokes, his issues have come more with choosing his options rather than being dismissed by deliveries too good for him. In this innings at least - and as he pointed out, he is only three innings into his new role so it is too early to make conclusions - he restricted himself to safer strokes and high-percentage options. James Vince could learn much from watching Roots development.The identities of those involved the last time two of Englands top three made centuries in a Test innings is revealing. They were Nick Compton and Trott (and New Zealand were the opposition in early 2013); two men who focused on crease occupation first and fluency second. For the first time in some months, Englands top-order took a similar approach in this innings with Root showing that he was quickly adapting to the differing demands of batting at No. 3.Trott always had some reservations about batting at No. 3. He felt that No. 4 was his natural position - he continues to bat there for Warwickshire - and felt that coming in a place higher up the order made far more difference that is generally appreciated. It forced him, he believed, to leave more balls and bat with a more defensive mindset. Having done it for a while, he was no longer able to rediscover the fluency.Maybe it was the same with Root here? Having made an effort to tighten up on day one - to leave more balls and play straighter - he struggled to find another gear when the time came to accelerate. He wasnt bogged down, exactly, but he could not match the fluency of Chris Woakes in the morning or Jonny Bairstow in the afternoon.But if the new Root is a slightly less flamboyant spectacle, it will be a price worth paying for England. For too long - since Trotts decline and barring Gary Ballances bright start - England have been reliant upon their long middle-order to help them to reasonable totals.Roots promotion promises to stop the rot before it starts and provide the middle order with the protection it requires to flourish. And this innings, coming after one Test where he struggled to adapt to the different demands of the No. 3 position, suggests he is learning fast. Its still premature to call him a great batsman, but he may be the closest thing to an English-born one since Graham Gooch and David Gower. And, by the end of his career, we may well have to go much further back than that to find his equal. Discount Air Max Ireland Sale . The 26-year-old Ireland striker, who has four goals this season, has signed a three-and-a-half year contract with his new club. Cheap Shoes Ireland Authentic . Nigeria beat surprise package Ethiopia 2-0 in the second leg of their playoff for a comfortable 4-1 aggregate victory. Victor Moses converted a 20th-minute penalty after an Ethiopian handball, and Victor Obinna made certain of Nigerias place in Brazil with his powerful free kick in the 82nd at UJ Esuene Stadium. http://www.airmaxsaleireland.com/ . 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A desperate Islanders team is going to meet an angry but wounded opponent Friday night, when the Pittsburgh Penguins travel to Barclays Center for the second meeting this season between the Metropolitan Division rivals.The Islanders (5-8-3), who reached the second round of the playoffs last spring for the first time since 1993, will enter Friday with the fewest points in the Eastern Conference. New York has lost three straight (0-2-1) and six of seven (1-3-3) this month.In the Islanders most recent game, a 4-0 loss to the Tampa Bay Lightning, a rapidly emptying crowd of 12,498 chanted for the firing of head coach Jack Capuano, who appeared to be making a case to stay by using some variation of its on me three times during his postgame press conference.I have to find the right combinations for us to find some offense, said Capuano, whose team is 2-8-3 when scoring three goals or fewer. Weve been able to do it in the past. I have faith in myself and our coaching staff to figure it out. But we have to find a way to get some offense.Capuano tinkered with the top line during practice Thursday, when center and captain John Tavares was flanked by Ryan Strome and Josh Bailey. Tavares has a team-high five goals this season while Strome and Bailey have scored twice apiece.The new-look Islanders will get quite a challenge Friday against the defending Stanley Cup champion Penguins (10-4-2), who suffered their worst loss in almost six years in falling to the Washington Capitals, 7-1, on Wednesday.We were embarrassed out there tonight, all of us, Penguins head coach Mike Sullivan said Wednessday night.dddddddddddd. Its humbling when you go through it. My hope is that we learn from it and make sure it doesnt happen again.Pittsburgh last lost by at least six goals on Feb. 2, 2011, when the Islanders routed the Penguins 9-3 at Nassau Coliseum.Our team as a group tonight, we werent ready to play, Sullivan said. And we can search for solutions tactically, but sometimes this game is more about will than it is about skill.Not only did the Penguins lose the game, but they potentially lost two key forwards for Fridays game.Rugged wingers Patric Hornqvist and Chris Kunitz could both miss the game. Both are day-to-day, with Hornqvist dealing with a concussion and Kunitz dealing with a lower-body injury. Their availability wont be determined until Fridays morning skate.The Penguins also waived Tom Sestito on Wednesday in order to give themselves flexibility should they need to make a call-up or two on Friday afternoon.The Islanders have had an uncanny knack this month for running into teams coming off lopsided losses. Of New Yorks six losses in November, five have come against a team that lost its preceding game by more than two goals.Im sure theyll be well-prepared no matter what the circumstance, Tavares told Newsday following practice on Thursday.The Penguins won the first game of the season between the teams on Oct. 27, when they beat the Islander 4-2 at PPG Paints Arena. The game Friday marks the first of two trips to Barclays Center this month for Pittsburgh, which visits again Nov. 30. The season series concludes March 24 in Pittsburgh. ' ' '