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RICHMOND, Ky. -- Asante Gist scored 19 points and Eastern Kentucky defeated Western Kentucky 78-59 on Wednesday night as the Colonels ended a 13-game skid in their series with the Hilltoppers.Nick Mayo, with five assists, and Isaac McGlone, who made all four of his 3-point attempts, scored 14 points each for EKU (4-4) in the rivals 157th meeting. EKUs last win in the series came in 1987.Jaylen Babb-Harrison added 13 points and seven rebounds for the Colonels, who were 29 of 57 from the floor (50.9 percent), including 13 of 29 for 44.8 percent from 3-point range.The Hilltoppers (3-4) were led by Justin Johnson with 18 points and eight rebounds. Junior Lomomba added 15 points and Que Johnson 13.EKU led 35-24 at halftime with Gists 3-pointer giving EKU a 12-point lead with 12:14 left. The lead stayed in double figures, reaching a high of 24.This was EKUs first trip to the Colonels home since 2007.Air Force 1 Alte Supreme . Spiller left Week 3s 27-20 loss to the New York Jets with a thigh injury, but fully practiced with the team all week and expects to be ready to go on Sunday. Sf Air Force 1 Mid Desert Ochre . The Vancouver coach and an announced sellout crowd of 18,910 watched in dismay as the Canucks lost 7-4 to the New York Islanders on Monday night by squandering a 3-0 lead in the third period. http://www.airforce1outletitalia.it/scontate-air-force-1-alte-bianche.html . Its sharpness matched my mind. This was no night to go to sleep. Air Force 1 Low Outlet Italia .C. -- When North Carolina freshman Ryan Switzer reported to training camp in August he was a little miffed to learn he was third on the depth chart at punt returner. Air Force 1 Alte Marble Pack . -- Linebacker Myles Jack ran for four touchdowns, defensive end Cassius Marsh caught a scoring pass, and No.SANZAR boss Andy Marinos says Super Rugby needs to improve its competitiveness, but the hotly debated conference system which made its debut in 2016 is here to stay.The first year of the conference format drew plenty of criticism, especially around the draw with some sides not playing New Zealand teams and some teams hosting finals against sides which accumulated more points.The format is going to stay in conferences for the foreseeable future given our geographical challenges weve got, Marinos said in Sydney on Monday.Its more how do we get the competitiveness in the teams and understanding that its not easy. This is a blooming tough competition.?The draw for 2017 will be released on Tuesday.Australian representatives had the chance to air any grievances at this weeks two-day meeting of coaches, CEOs and other stakeholders at the 2016 Super Rugby review in Sydney, but were apparently diplomatic.They were quite quiet to be honest but they understand where we are in the strategy, Marinos said.Several Australian and South African sides struggled in the 2016 Super tournament, which was dominated by New Zealand teams, who took three of the four semi-final placings.It is a concern. Its been a concern for a while, but thats a national union objective around high performance plans and how theey are getting their squads together, Marinos said.ddddddddddddespite some of the negativity surrounding Super Rugby, Marinos was adamant there wasnt much wrong with the product, pointing to viewing figures and game statistics.I do tend to get the feeling especially in this market and New Zealand and probably even in South Africa to a degree, people think the whole thing is broken, but its not, Marinos said.Its a damn good competition.With six franchises in South Africa and five each in Australia and New Zealand, Marinos said the markets in those countries had reached saturation point and suggested any competition expansion would come in other regions.He said the United States was one area that could be looked at given some strategic investment over a number of years, as happened with Argentina before it entered the Super tournament this year.He said the amount of money being spent by English and French teams represented a significant threat to the game in the southern hemisphere.Weve already seen a mass exodus of players out of Africa and Australia and if it continues at the rate it is, I think it could impact all the other markets in SANZAR. Marinos said. ' ' '