Sit comfortably in a private place. Close your eyes and make sure your back is straight. Now draw your attention to your breath...
Notice the rising and falling of your rib cage. Feel any tension or anxiety leaving your body with each exhale....
Pull your breath deeper into your stomach area. Let yourself relax, starting at your toes and working your way upward, until you reach the top of your head and your entire body is relaxed...
In your mind's eye, imagine yourself standing at the top of a staircase. You can see a radiant Cheap Replica Soccer Jerseys , white light shining out from below...
Visualize yourself descending the stairs. At the bottom of the stairs you find yourself inside a beautiful, sacred temple. Sitting in the center of the room is a dazzling being of light. This being invites you to sit down...
This can be any ascended master that you identify with; Jesus Christ, Kuan Yin, Buddha Cheap Custom Soccer Jerseys , or even Metatron...
Now see yourself reaching out and joining hands with this loving being. Feel this master's powerful, healing light come into your hands and pass through your body in waves. Let this light flow freely...
Feel its peaceful, healing wisdom expanding in your body, raising your consciousness. Let the essence of this pure light extend beyond your body Cheap Authentic Soccer Jerseys , filling the temple around you. Then feel it stretch beyond the temple to infinity...
Feel your body, mind and soul coming into alignment with Divine Will. You are in harmony with the natural order of the universe and it's a joyous feeling. Bask in the glow of this joy for a few moments...
When you are ready to leave, thank your ascended master for sharing this loving time with you. Slowly go back up the stairs, bringing with you a renewed sense of freedom...
Remember that you can return to this healing temple any time you wish. Re-enter your body and open your eyes. Gently stretch your limbs and enjoy your day.
You have permission to reprint what you just read. Use it in your e-zine Cheap Soccer Jerseys Wholesale , at your website or in your newsletter. The only requirement is that you include the following footer...
This 5-Minute Meditation by Avalon De Witt. Visit http:www.AskAvalon for more original content like this. Reprint permission granted with this footer included.
Article Tags: 5-minute Meditation, Healing Temple
Finding Keywords Worth Gold That Are Easy To Optimize For? ECommerce Articles | May 19, 2005 ... 2005 Anik Singal, Kurma GroupThe real aspect of building a website for search engines is to do your keyword research ... This can be the most time ... ... ... as
The real aspect of building a website for search engines is to do your keyword research correctly. This can be the most time consuming, hectic, and frustrating aspect unless you know what you?re doing ? that is why we want to teach you today.
Are you ready for this challenge? Not many people are. Find good keywords is the step that most give up and that is why most can never make a penny online. But, with the secrets we?re about to reveal Cheap Soccer Jerseys China , you should be able to sulk profits from search engines for years to come?
We?re going to help you learn how to choose the keyword that will help set-up the foundation of your online business.
Why are we looking for keywords?
These keywords are going to become the foundation of your site?s CONTENT. These are the keywords that will determine how you optimize your website for search engines. They?re also the same keywords you can use to buy cheap traffic through pay-per-click.
How to start?
First, make a list of 5-10 keywords or keyphrases that are related to your niche. For example, if your niche is computers, come up with a list like this:
1. Computers 2. Computer Parts 3. Computer Software 4. Cheap Computer 5. Building a Computer
Next Cheap Soccer Jerseys , you?ll use a tool that will expand on these keywords for you. The best tool to use is Wordtracker. It?s the most highly recommended keyword searching tool on the web. This tool actually lets you type in one general keyword and it will come back with hundreds and even thousands of related phrases out of which many are great keywords to optimize for.
What kind of keywords should you look for?
Look for keywords that are about 2-3 words long ? so you?re really looking for phrases. The next goal is to find the phrases that aren?t too competitive. Meaning, look for keywords that are getting a good amount of traffic but do not have a bunch of competition too.
Start off your search engine optimization with easier keywords and as you build up you can go after the harder keywords (that is the best way to attack SEO).
In essence, you?re looking for keywords with a high KEI ? KEI is an index developed by a search engine optimizer and basically the higher it is, the easier it should be for you to rank for that keywords. Ideally Cheap Jerseys China Wholesale , you want to find KEI?s that are higher than 40. Anything lower than 5 is probably too hard to start optimizing for.
KEI is a simple calculation that uses the number of times a keyword is searched with the number of competing websites.
Back to wordtracker ? this tool automatically calculates all the KEIs for you and ranks them in order of highest to lowest so you know just where to start!
Why Avoid Short Keywords?
There are a few reasons why it?s pointless to try to optimize for one of two word keywordskeyphrases.
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