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Football is slowing waking up to the importance of sleep.... Not only to promote recovery, but also to aid injury prevention and peak performance.Elite sports sleep coach, Nick Littlehales, has written a book on sleep and recently visited Bournemouth captain Simon Francis to share his ideas. Nicks work has taken him all over Europe, working with Manchester United as far back as the late 1990s, and he recently assisted Manchester City and Real Madrid. Six months half price Upgrade to Sky Sports now to watch Man Utd v Arsenal and get the first six months half price! Demands on a footballers time and schedule are on the increase, with players often struggling to achieve maximum rest ahead of matches.A number of elite sportsmen and sportswomen are already investing in a range of products to help them rest, including earphones that feed lights to the brain and an artificial cold side of the pillow.Watch the video above to see if the Cherries skipper got on board with Nicks ideas…Upgrade to Sky Sports now to watch Man Utd v Arsenal this Saturday and get the first six months half price! Also See: Wilshere unsure of future Which boss was the best player? Wilshere a big fan of Howe England snub sparked Wilshere Deandre Ayton Suns Jersey . Robredo, ranked No. 16, bounced back from an upset loss to Leonardo Mayer in the second round of the Royal Guard Open in Chile last week to down Carreno Busta in 1 hour, 25 minutes. On a day filled mostly with qualifying matches, fifth-seeded Marcel Granollers of Spain also entered the second with a 7-5, 3-6, 6-2 win over Aljaz Bedene of Slovenia, while Guido Pella of Argentina defeated Guillermo Garcia-Lopez of Spain 7-6 (6), 6-4 to advance. Marquese Chriss Jersey . Blackwood, 28, has played the last three seasons in the San Diego Padres system, including the past two summers with Class AA San Antonio of the Texas League. https://www.thesunslockerroom.com/Charles-Barkley-City-Edition-Jersey/ . The Lightning are 2-0 so far on a four-game road trip, giving the club five straight wins as the guest and improving Tampas away record this season to 11-8-2. Dragan Bender Suns Jersey . In what the team had called a retirement, Ryan said Thursday that he is resigning as chief executive of the Rangers in a move effective at the end of this month. Ray Spalding Jersey . If ever they start actually putting pictures beside words in the dictionary, the Blue Jays left-handers mug will appear beside “Consistency. The NRLs integrity unit is reportedly expected to call Andrew Fifita in for questioning over his public show of support for one-punch killer Kieran Loveridge.Fifita has been spotted displaying the initials FKL on his wristband in at least seven matches this year, according to News Corp Australia.The revelations come after the Sharks prop was warned by NSW Police on Wednesday for consorting with criminals after he made several visits to Loveridge in Cessnock jail.Loveridge was responsible for the high-profile manslaughter of 18-year-old Thomas Kelly in 2012 during a night out in Kings Cross, and is serving a minimum 10-year sentence.Its believed Fifita could have once coached Kellys killer, and that FKL stands for either For Kieran Loveridge or Free Kieran Loveridge.However, an NRL spokesman said that if the claims were true, Fifita could run into trouble with the games administration.If that is the case, its inappropriate to use any football clothing or accessories to promote an association with criminal activity, an NRL spokesman said.ddddddddddddifita is believed to have attracted the interest of police for the warning after his name came up while they looked into the Lone Wolf bikie gang, which Loveridge is alleged to have links to.Cronulla chief executive Lyall Gorman has also refused to comment on the matter until he investigates further.Fifita attracted attention last year after he posted images on social media of former Wests Tigers prop Matt Lodge after he was arrested in New York after he allegedly told two women: This is the night you die.Fifita was also suspended for six matches and fined $30,000 last year over his abuse of a referee at a junior rugby league match. ' ' '